Raja Yoga Class Series

From the teachings of Paramhansa Yogananda...

SuperConscious Living! Every Monday, 5-7pm

This dynamic course brings the teachings of yoga right into your daily life. You will learn practical, powerful techniques for uplifting your energy and creating great clarity, peace and success in all that you do. Includes instruction in yoga and meditation, affirmations, journaling and discussion.

For the past four weeks our focus group has studied the teacings of the great Indian sage, Patanjali. We've examined his "eight-limbed path", including the Yamas and Niyamas, essentially the "do's and don'ts" of any yogi seeking truth, and the path of kriya yoga. It's been a great series, with lively discussion and wonderful satsang, or a sense of spiritual community.

Here is a video of our former, 8-Day Raja Yoga Intensive program which is a lot like our current Apprentice program, and weaves in many elements from our current Monday night, Raja Yoga classes.